GENTLE CHAIR YOGA
with Colleen Clark

 

Gentle Chair YogaSaturdays
11:30 am – 12:30 pm

SUMMER
August 19, 26

FALL
Session 1: September 2, 9,16, 23, 30, October 7
Session 2: October 21, 28, November 11, 18, December 2,

$72 for 6-class series, $15 for drop-ins

This gentle yoga class is designed for those who wish to move at a slower pace. Whether you are new to yoga or getting back into shape after time off, this class will provide progressive learning of postures with a gentle approach, using a chair and other props for support.

This yoga class is for students of all ages and conditions – yoga is for everyone!

Make up policy: Missed Gentle Chair Yoga classes can be made up in any Level 1 class. Classes must be made up by one week after the last class of a 6-week series.

Karen