GENTLE CHAIR YOGA
with Colleen Clark

 

Gentle Chair YogaSaturdays
11:30 am – 12:30 pm

Summer Session II:
June 23, June 30, July 14, 21, 28, August 4

Fall Session I:
September 8, 15, 22, 29, October 6, 13

Fall Session II:
October 27, November 3, 17, December 1, 8, 15

$72 for 6-class series, $15 for drop-ins

This gentle yoga class is designed for those who wish to move at a moderate pace. Whether you are new to yoga or getting back into shape after time off, this class will provide progressive learning of postures with a gentle approach, using a chair and other props for support.

This yoga class is for students of all ages and conditions – yoga is for everyone!

Make up policy: Missed Gentle Chair Yoga classes can be made up in any Level 1 class. Classes must be made up by one week after the last class of a 6-week series.

Karen