GENTLE CHAIR YOGA
with Colleen Clark

 

Gentle Chair YogaSaturdays
11:30 am – 12:30 pm

Fall Session II
October 26, November 2, 9, 23, December 7, 14

Winter:
January 11, 18, 25, February 1, 15, 22

Spring:
March 7, 14, 21, 28, April 11, 25

$75 for 6-class series, $15 for drop-ins

This gentle yoga class is designed for those who wish to move at a moderate pace. Whether you are new to yoga or getting back into shape after time off, this class will provide progressive learning of postures with a gentle approach, using a chair and other props for support.

This yoga class is for students of all ages and conditions – yoga is for everyone!

Make up policy: Missed Gentle Chair Yoga classes can be made up in any Level 1 class. Classes must be made up by one week after the last class of a 6-week series.

Karen