CLASS SCHEDULE

 
Yoga class

SCHEDULE UPDATES

We Are Open for Online Classes
See the online schedule below

No Online Classes August 24 – 30
We will be closed for summer break
Online classes resume on Monday, August 31

ONLINE CLASS PAYMENT AND REGISTRATION

FIRST, pay for your class
Classes are $16 for a 75-minute class. All classes are Mixed Level unless otherwise noted.

Click here to pay for ONE class

Click here to pay for THREE classes
If you pay for three classes, please register for three classes at that time.

If our class pricing is not affordable for you at this time, please contact Karen to access the pay what you can option.

THEN, select your class
Click on the class of your choice to register. PLEASE DO NOT SELECT YOUR CLASS UNTIL YOU HAVE PAID. Pay first, then register.

Please complete your payment and registration ONE HOUR before the class begins.

ONLINE CLASS SCHEDULE

AUGUST 3 – 9

Classes with Karen Allgire
Mon. Aug. 3, 12:00 – 1:15 pm
Tues. Aug. 4, 6:00 – 7:15 pm
Wed. Aug. 5, 9:00 – 10:15 am
Level 2/3 Thurs. Aug. 6, 12:00 – 1:15 pm
Yoga for Immunity Fri. Aug. 7, 12:00 – 1:15 pm
Sat. Aug. 8, 9:30 – 10:45 am

Classes with Amy Runnels
Gentle Yoga Thurs. Aug. 6, 7:15 – 8:30 pm
Sun. Aug. 9, 10:00 – 11:15 am

Classes with Colleen Clark
Gentle Chair Yoga Sat. Aug. 8, 11:30 am – 12:45 pm

AUGUST 10 – 16

Classes with Karen Allgire

Mon. Aug. 10, 12:00 – 1:15 pm
Tues. Aug. 11, 6:00 – 7:15 pm
Wed. Aug. 12, 9:00 – 10:15 am
Level 2/3 Thurs. Aug. 13, 12:00 – 1:15 pm
Neck and Shoulders Care Fri. Aug. 14, 12:00 – 1:15 pm
Sat. Aug. 15, 9:30 – 10:45 am

Classes with Amy Runnels
Gentle Yoga Thurs. Aug. 13, 7:15 – 8:30 pm
Sun. Aug. 16, 10:00 – 11:15 am

Classes with Colleen Clark
Gentle Chair Yoga does not meet August 15, 22 or 29
Gentle Chair Yoga Sat. Sept 5, 11:30 am – 12:45 pm

AUGUST 17 – 23

Classes with Karen Allgire
Mon. Aug. 17, 12:00 – 1:15 pm
Tues. Aug. 18, 6:00 – 7:15 pm
Wed. Aug. 19, 9:00 – 10:15 am
Level 2/3 Thurs. Aug. 20, 12:00 – 1:15 pm
Core Support Fri. Aug. 21, 12:00 – 1:15 pm
Sat. Aug. 22, 9:30 – 10:45 am

Classes with Amy Runnels
Gentle Yoga Thurs. Aug. 20, 7:15 – 8:30 pm
Sun. Aug. 23, 10:00 – 11:15 am

Classes with Colleen Clark
Gentle Chair Yoga Does Not Meet August 22 or 29
Gentle Chair Yoga Sat. Sept 5, 11:30 am – 12:45 pm

ONLINE CLASS REMINDERS

Receive your confirmation code
Once we receive your payment and your registration, we will send you an email with a link to join the Zoom meeting. On the day of the class you will receive your link again at least 30 minutes before the meeting starts.

Download Zoom
Download Zoom here and listen to this tutorial on how to join a Zoom meeting.

Set Up your Practice Space
For a better connection, set up as close to your modem as possible. If you have yoga props, have those handy. If you don’t have props, gather a few household items such as a bathrobe tie, some heavy books, a few towels, some throw pillows and a chair.

Please Join the Meeting TEN MINUTES Before the Class Begins
This will allow time for Karen to guide the set up of your mat and your camera so she can see you and teach you. If you do not wish to be viewed or corrected, you can turn off your video. Classes will start on time with those who have joined the meeting.

Monday
TimeLevelInstructor
9:00 - 10:30 am
2-3Karen
10:30 am - 12:00 pmOpen Practice
12:00 - 1:30 pm1-2Karen
6:30 - 8:00 pm2-3Karen
Tuesday
TimeLevelInstructor
9:30 - 11:00 am1-2Julie
5:15 - 6:45 pm2Karen
7:00 - 8:30 pm1Karen
Wednesday
TimeLevelInstructor
9:00 - 10:30 am1Karen
10:30 am - 12:00 pmOpen Practice
12:00 - 1:30 pm2Karen
5:30 - 7:00 pm1Julie
Thursday
TimeLevelInstructor
7:00 - 8:30 amMixedCharlotte
12:00 - 1:30 pm3Karen
5:45 - 7:15 pm1-2Karen
7:30 - 9:00 pm1Amy
Saturday
TimeLevelInstructor
9:30 - 11:00 am1Charlotte
11:30 am - 12:30 pmGentle Chair*Colleen
1:00 - 2:30 pmRestorative**Colleen
Sunday
TimeLevelInstructor
10:00 - 11:30 am1-2Amy
1:00 - 2:15 pmFamily Yoga***Amy

*Gentle Chair Yoga dates
New dates to be announced. We will use the dates below if we are able to reopen May 2.
Late Spring: May 2, 16, 23, 30, June 6, June 20
Summer: June 27, July 11, 18, 25, August 1, August 8

**Restorative Yoga dates
May 30, June 27, July 25

***Family Yoga
New dates to be announced

CLASS LEVELS

 
1Basic class for beginners
2For students with experience of Iyengar yoga
3Continuing students with the permission of the instructor
RestorativeSupported and recuperative poses for deep relaxation
Open PracticeSelf-directed practice
Gentle Chair YogaModerately paced class with a chair and other props

DATES

 

Early Spring Session
March 2 – April 26
No classes April 18 – 19 due to the Laurie Blakeney workshop
✥ 8-week classes: Mondays, Tuesdays, Wednesdays and Thursdays
✥7-week classes: Saturdays, Sundays

Late Spring Session
April 27 – June 21
No classes May 25
✥ 8-week classes: All classes except Mondays
✥7-week classes: Mondays

Summer Session
June 22 – August 16
No classes July 4
✥ 8-week classes: All classes except Saturdays
✥7-week classes: Saturdays

Summer Break Drop In Classes
August 17 – 30

Fall Classes Begin
August 31

FEES

 

Single Class Fees
General $18
Full time college students $16
Gentle Chair Yoga $15
Restorative Yoga $24
Open Practice Time $5

Fees for Gentle Chair Yoga
$75 for a 6-week series
$15 drop in

Fees for Family Yoga
$24 per family per class

Session Fees

One 8-week class
$112

One 7-week class
$98

Two 8-week classes
$204

One 7-week class and one 8-week class
$191

Two 7-week classes
$179

Full time college students may take 10% off the fees for weekly classes. This discount does not apply to workshops.