NEWS & EVENTS
We invite you to experience the many benefits of Iyengar Yoga, including physical health and vitality, mental clarity, and emotional serenity. You may begin classes at any time. The current session goes through Sunday, October 27.
Schedule Updates for November 2 – 3
Regular asana classes do not meet on Saturday November 2 and Sunday November 3 due to the Dean Lerner workshop. Gentle Chair Yoga meets as usual on Saturday November 2.
New Introductory Series for New Students
4-class introductions to Iyengar Yoga for new students begin on the following dates:
✥ Tuesday, October 29, 7:00 pm
✥ Wednesday, October 30, 9:00 am
✥ Wednesday, October 30, 5:15 pm
✥ Thursday, October 31, 7:30 pm
✥ Saturday, November 9, 9:30 am
Introductory series take place during the first four classes of the session.
Make ups classes can be done only within the 7 or 8 week session.
Open to new students who have never enrolled for a class at Green Tara Yoga
We recommend that you arrive early to allow time for parking. We do not recommend parking at Dave’s Market as you could be towed. You may find a space in the lot directly behind the building. Other options include:
✥ The upper lot accessible by a ramp at the back of the main lot
✥ Metered spots on Fairmount Boulevard
✥ Free parking on Grandview, the street adjacent to Dave’s Market
✥ The metered lot behind Firestone Tires on Cedar Road
✥ The public garage behind Starbucks on Cedar Road
October 21 – 27
Email reservation requested
One free class for new, local students on the following dates:
Monday, October 21
• 12:00-1:30 pm
Tuesday, October 22
• 9:30-11:00 am, 7:00-8:30 pm
Wednesday, October 23
• 9:00-10:30 am, 5:15-6:45 pm
Thursday, October 24
• 5:45-7:15 pm, 7:30-9:00 pm
Saturday, October 26
• 9:30-11:00 am
•11:30 am- 12:30 pm (Gentle Chair Yoga)
Sunday, October 27
• 10:00 – 11:30am
Gentle Chair Yoga with Colleen Clark
July 13, 20, 27, August 3, 17, 24
Restorative Yoga with Colleen Clark
Sequences for Home Practice with Karen Allgire
October 12 CANCELED
Workshop with Advanced Iyengar Teacher Dean Lerner
November 1 – 3
View and download the workshop flyer
For detailed information about these workshops and more, view the Yoga Workshops section.
Apprentice Program with Karen Allgire
Intermediate Junior III Certified Iyengar Yoga Teacher (CIYT) Karen Allgire offers an apprentice program for those interested in deepening their study of yoga. Apprentices must have three years of Iyengar Yoga study and be able to make a yearlong commitment to the program. For prerequisites, requirements, costs and other details, contact Karen.
Karen Allgire Featured in Heights Observer
Karen was interviewed for the Heights Observer. Read the article to learn about Karen’s trips to India and her reflections on the practice and teaching of Iyengar yoga.
Karen Allgire Studies Iyengar Yoga in India
Karen has made four trips to India to study at the Ramamani Iyengar Memorial Institute in Pune, India. She is thrilled to be returning to India in August of 2019. Visit Karen’s Yoga Blog to read about her trips. To view photographs of these visits go to Karen’s India Photos.
Iyengar Yoga for Relief of Chronic Back Pain
Parade Magazine, October 11, 2009
A recent study funded by the National Institutes of Health suggests that Iyengar Yoga may help reduce chronic lower back pain and its associated depression better than conventional medicine. Read the full article.
Open Practice Time
Open Practice Time is an opportunity for you to use the studio and its equipment, including the new yoga rope wall, for self-directed practice. The schedule for open practice time is Mondays and Wednesdays, 10:30 am–12:00 pm. The cost is $5.