CURRENT NEWS

 
YOGA NEWS

We invite you to experience the many benefits of Iyengar Yoga, including physical health and vitality, mental clarity, and emotional serenity. You may begin classes at any time. The current session goes through Sunday, December 22. We offer a Holiday Drop In Schedule December 23 through January 5, and the new session begins on Monday, January 6.

Holiday Mixed Level Drop In Classes December 23 – January 5
View the Holiday Drop In Schedule

New Class with Charlotte Sanpere Thursdays 7:00 – 8:30 am Starting January 9
We are excited about offering an early morning class so you can start your day with yoga! This Mixed Level class is open to all students.

Introductory Series for New Students
Try a 4-class introduction to Iyengar Yoga in any Level 1 or Level 1-2 class for $50.
Starting your Introductory Series at the beginning of the session is suggested but not required.
The next new session starts on Monday, January 6.
Make up classes can be done only within the 7 or 8 week session.
Open to new students who have never enrolled for a class at Green Tara Yoga

Parking
We recommend that you arrive early to allow time for parking. We do not recommend parking at Dave’s Market as you could be towed. You may find a space in the lot directly behind the building. Other options include:
✥ The upper lot accessible by a ramp at the back of the main lot

✥ Metered spots on Fairmount Boulevard

✥ Free parking on Grandview, the street adjacent to Dave’s Market

✥ The metered lot behind Firestone Tires on Cedar Road
✥ The public garage behind Starbucks on Cedar Road


ONE FREE CLASS FOR NEW STUDENTS

December 9 – 15
Email reservation requestedClass pose
One free class for new, local students on the following dates:

Monday, December 9
• 12:00-1:30 pm
Tuesday, December 10
• 9:30-11:00 am, 7:00-8:30 pm
Wednesday, December 11
• 9:00-10:30 am, 5:15-6:45 pm
Thursday, December12
• 5:45-7:15 pm, 7:30-9:00 pm
Saturday, December 14
• 9:30-11:00 am
•11:30 am- 12:30 pm (Gentle Chair Yoga)
Sunday, December 15
• 10:00 – 11:30am

Reserve your spot!

YOGA WORKSHOPS

Gentle Chair Yoga with Colleen Clark
December 7, 14

Freeing the Lower Back with Karen Allgire
December 7

Restorative Yoga with Colleen Clark
December 14

Workshop with Advanced Iyengar Teacher Laurie Blakeney
April 17 – 19

For detailed information about these workshops and more, view the Yoga Workshops section.

MORE NEWS

Apprentice Program with Karen Allgire
Intermediate Junior III Certified Iyengar Yoga Teacher (CIYT) Karen Allgire offers an apprentice program for those interested in deepening their study of yoga. Apprentices must have three years of Iyengar Yoga study and be able to make a yearlong commitment to the program. For prerequisites, requirements, costs and other details, contact Karen.

Karen Allgire Featured in Heights Observer
Karen was interviewed for the Heights Observer. Read the article to learn about Karen’s trips to India and her reflections on the practice and teaching of Iyengar yoga.

Karen Allgire Studies Iyengar Yoga in India
Karen has made five trips to India to study at the Ramamani Iyengar Memorial Institute in Pune, India. Visit Karen’s Yoga Blog to read about her trips. To view photographs of these visits go to Karen’s India Photos.

Iyengar Yoga for Relief of Chronic Back Pain
Parade Magazine, October 11, 2009
A recent study funded by the National Institutes of Health suggests that Iyengar Yoga may help reduce chronic lower back pain and its associated depression better than conventional medicine. Read the full article.

Open Practice Time
Open Practice Time is an opportunity for you to use the studio and its equipment, including the new yoga rope wall, for self-directed practice. The schedule for open practice time is Mondays and Wednesdays, 10:30 am–12:00 pm. The cost is $5.