We invite you to experience the many benefits of Iyengar Yoga, including physical health and vitality, mental clarity, and emotional serenity. You may begin classes at any time. The current session will resume whenever we can reopen.

Green Tara Yoga is Open for Online Classes while the Studio is Temporarily Closed
To help prevent the spread of COVID-19, Green Tara Yoga is open for online classes while the on site studio is temporarily closed until it is prudent to re-open. We will continue the current session starting on the date that we resume our classes.

Online Yoga Resources for You
Try our online classes with Karen Allgire, Amy Runnels and Colleen Clark. VIEW OUR ONLINE CLASS SCHEDULE.

For free video content visit the new Green Tara Yoga YouTube Channel.

 You can purchase GIFT CERTIFICATES for for our studio classes for your own use or for others, or make a DONATION to help sustain the studio during the closure.

The powerful teachings of yoga can be deeply supportive to all of us at this stressful time. We hope you will continue with a daily yoga practice, or take this opportunity to start practicing at home. Inversions and restorative poses are both important, as they support the immune system and quiet the nervous system. As we face this enormous challenge, may we all remain calm, mindful, compassionate and wise.

Flowing through our Obstacles: Accessing Fluidity and Lightness through Yoga
An Online Workshop with Karen Allgire
Saturday, June 27, 9:30 am – 12:00 pm Central Time, $35
Sponsored by The Yoga Center of Lawrence

Yoga gives us the tools to work skillfully and joyfully through all circumstances of life. In this workshop, we will work with the water element to promote fluidity and vitality, the air element to nurture mobility and lightness, and the space element to enhance adaptability and open mindedness. Working from the perspective of the elements can provide a fresh experience of familiar postures. This mixed level workshop is open to all levels of practitioners.
Workshop Registration

Introductory Series for New Students
Try a 4-class introduction to Iyengar Yoga in any Level 1 or Level 1-2 class for $50.
Starting your Introductory Series at the beginning of the session is suggested but not required.
The next new session starts on Monday, January 6.
Make up classes can be done only within the 7 or 8 week session.
Open to new students who have never enrolled for a class at Green Tara Yoga

We recommend that you arrive early to allow time for parking. We do not recommend parking at Dave’s Market as you could be towed. You may find a space in the lot directly behind the building. Other options include:
✥ The upper lot accessible by a ramp at the back of the main lot
✥ Metered spots on Fairmount Boulevard
✥ Free parking on Grandview, the street adjacent to Dave’s Market
✥ The metered lot behind Firestone Tires on Cedar Road
✥ The public garage behind Starbucks on Cedar Road


Dates to be announced
Email reservation requestedClass pose
One free class for new, local students on the following dates:

• 12:00-1:30 pm
• 9:30-11:00 am, 7:00-8:30 pm
• 9:00-10:30 am, 5:30-7:00 pm
• 7:00 – 8:30 am, 5:45-7:15 pm, 7:30-9:00 pm
• 9:30-11:00 am
•11:30 am- 12:30 pm (Gentle Chair Yoga)
• 10:00 – 11:30am

Reserve your spot!


Gentle Chair Yoga with Colleen Clark
Dates to be announced

Family Yoga with Amy Runnels
Dates to be announced

Restorative Yoga with Colleen Clark
Dates to be announced

Workshop with Advanced Iyengar Teacher Laurie Blakeney
New dates to be announced

For detailed information about these workshops and more, view the Yoga Workshops section.


Apprentice Program with Karen Allgire
Intermediate Junior III Certified Iyengar Yoga Teacher (CIYT) Karen Allgire offers an apprentice program for those interested in deepening their study of yoga. Apprentices must have three years of Iyengar Yoga study and be able to make a yearlong commitment to the program. For prerequisites, requirements, costs and other details, contact Karen.

Karen Allgire Featured in Heights Observer
Karen was interviewed for the Heights Observer. Read the article to learn about Karen’s trips to India and her reflections on the practice and teaching of Iyengar yoga.

Karen Allgire Studies Iyengar Yoga in India
Karen has made five trips to India to study at the Ramamani Iyengar Memorial Institute in Pune, India. Visit Karen’s Yoga Blog to read about her trips. To view photographs of these visits go to Karen’s India Photos.

Iyengar Yoga for Relief of Chronic Back Pain
Parade Magazine, October 11, 2009
A recent study funded by the National Institutes of Health suggests that Iyengar Yoga may help reduce chronic lower back pain and its associated depression better than conventional medicine. Read the full article.

Open Practice Time
Open Practice Time is an opportunity for you to use the studio and its equipment, including the new yoga rope wall, for self-directed practice. The schedule for open practice time is Mondays and Wednesdays, 10:30 am–12:00 pm. The cost is $5.