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Building Bone Density through Yoga with Karen Allgire

March 14 @ 1:00 pm - 3:30 pm

$40 – $45

Yoga can help build bone density, especially through the“closed chain” weight bearing that yoga poses utilize. Learn how to keep your bones strong by bearing your own weight in yoga postures.

Details

Date:
March 14
Time:
1:00 pm - 3:30 pm
Cost:
$40 – $45

Organizer

Karen Allgire

Venue

Green Tara Yoga
2450 Fairmount Boulevard
Cleveland Hts., OH 44106 United States
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