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The Pelvic Floor: A Workshop for Women with Colleen Clark

July 13 @ 1:00 pm - 3:30 pm

$40 – $45

Too many women deal with the embarrassment and annoyance of “leaking.” Learn to strengthen the pelvic floor with delicate and sensitive actions – exercises that are the opposite of “Kegels.” You’ll be amazed at how effective they are! Based on the work of senior Iyengar Yoga teacher Jackie Nett.

Details

Date:
July 13
Time:
1:00 pm - 3:30 pm
Cost:
$40 – $45

Organizer

Karen Allgire

Venue

Green Tara Yoga
2450 Fairmount Boulevard
Cleveland Hts., OH 44106 United States
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