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Events for May 4, 2019

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Gentle Chair Yoga Does Not Meet Today

May 4

Gentle Chair Yoga does not meet on May 4. The new session begins on May 11.

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1:00 pm

Yoga for Anxiety with Julie Tamarkin

May 4 @ 1:00 pm - 3:30 pm

Learn poses and breathing practices that release tension, soothe the nervous system and settle the mind.

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