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Weekly Yoga Classes

Schedule | Fees | Policies

Schedule

Iyengar Yoga is a highly refined approach to the practice of yoga. Its hallmarks are precise alignment, use of props as teaching tools, and adjustment of poses according to individual needs. The fruits of yoga practice include physical health and vitality, mental clarity and emotional serenity.

Class Levels

1	Beginning class for new students
2	For students with experience of Iyengar yoga
3	Continuing students with the permission of the instructor
Restorative	Supported and recuperative poses for deep relaxation

Dates

Fall 2008
Session I	September 2 – October 25 No classes Saturday, October 4
Session II	October 27 – December 20 No classes Saturday, November 15 No classes Thursday, November 27

Yoga Class Schedule

Day	Time	Level	Instuctor
Monday	9:00 - 10:30 am 12:00 - 1:30 pm 6:30 - 8:00 pm	2-3 1 2-3	Karen Karen Karen
Tuesday	5:15 - 6:45 pm 7:00 - 8:30 pm	1-2 1	Karen Karen
Wednesday	9:00 - 10:30 am 12:00 - 1:30 pm 5:30 - 7:00 pm 7:15 - 8:45 pm	1 2 1 2	Karen Karen Colleen Shaw
Thursday	12:00 - 1:30 pm 7:00 - 8:30 pm	3 1	Karen Karen
Saturday	9:00 - 10:30 am 10:45 - 12:15 pm 12:30 - 2:30 pm	1-2 1 Restorative*	Colleen Shaw Colleen

*Restorative class meets once or twice a month. For dates see Workshops.

Fees

Single Class Fee
	General	$15
	Full time college students	$12

Fees per 6 Week Session
Saturdays only
	1 class per week
	General	$78
	Students	$66
	2 classes per week including a Saturday
	General	$156
	Students	$130

Fall
Fees per 8 Week Session
	1 class per week
	General	$104
	Students	$88
	2 classes per week
	General	$192
	Students	$160

Fees per 7 Week Session
Mondays Session I, Thursdays Session II, Saturdays Session I and II
	1 class per week
	General	$91
	Students	$77
	2 classes per week
	General	$180
	Students	$150

Policies

Promptness
Please arrive five to ten minutes before the class starts. Inform the teacher of any injuries or health issues before class begins. If you are late, sit down quietly in the waiting room and wait until after the OM’s to enter the studio and open your mat.

Attire
Wear shorts, sweat pants or footless tights. Clothing should be comfortable and non-constricting, but not so baggy that alignment is obscured. Have bare feet and remove bulky jewelry.

Etiquette
Please refrain from wearing strong scents. Please turn off cell phones and pagers.

Food and Water
Come to class with an empty stomach. Drink plenty of water before and after, but not during class. Water bottles should not be brought into the studio except in cases of medical necessity.

Belongings
Please leave your shoes in the waiting room. Valuables should be placed on the shelves in the back corner of the studio. We provide all props. If you wish to use your own props, please label them and be sure you take home your own items.

Make Up Classes
Make up classes can be done any time during the session and through the first week of the new session. To make up a missed class you may attend any weekly yoga class. There is no need to call in advance. Please sign in for the make up class. Make ups can be done before or after the missed class. You may also use one missed class for a $10 credit toward any Saturday workshop. Missed classes are not transferable to another person or to another session.

Drop In Classes
Students doing drop in classes should sign in and pay the instructor before the class begins.

Registration
Current students are requested to register before the new session begins. Checks should be made out to Green Tara Yoga and Healing Arts. Refer to the Schedule and Fees pages for current class times and costs. You can print a Registration Form and bring it to the studio, or send it by mail to the Maple Road office address.

Cancellations and Refunds
Cancellations received before a class begins may receive a refund, minus a $10 cancellation fee, or full credit toward another class. Once a class begins, refunds or credit are not available, except in special cases at the discretion of Green Tara Yoga and Healing Arts.

Thank You
We appreciate your cooperation with these policies. If you have any questions, contact Karen or Cliff at 216-382-0592 or info@greentarayoga.com

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Green Tara Yoga & Healing Arts
Studio: 2450 Fairmount Boulevard, Cleveland Heights, Ohio 44106
Office:1488 Maple Road, Cleveland Heights, Ohio 44121
216-382-0592 • info@greentarayoga.com