Weekly Yoga Classes: Schedule & Fees

Iyengar Yoga is a highly refined approach to the practice of yoga. Its hallmarks are precise alignment, use of props as teaching tools, and adjustment of poses according to individual needs. The fruits of yoga practice include physical health and vitality, mental clarity and emotional serenity.

Day	Time	Level	Instructor
Monday	9:00 - 10:30 am 10:30 am - 12:00 pm 12:00 - 1:30 pm 6:30 - 8:00 pm	2-3 Open Practice 1-2 2-3	Karen Karen Karen
Tuesday	5:15 - 6:45 pm 7:00 - 8:30 pm	2 1	Karen Karen
Wednesday	9:00 - 10:30 am 10:30 am - 12:00 pm 12:00 - 1:30 pm 5:15 - 6:45 pm 7:00 - 8:30 pm	1 Open Practice 2 1 1-2	Karen Karen Charlotte Shaw
Thursday	12:00 - 1:30 pm 5:45 - 7:15 pm 7:30 - 9:00 pm	3 1-2 1	Karen Karen Shannon
Friday	3:00 - 4:00 pm	Open Practice
Saturday	9:30 - 11:00 am 11:15 am - 12:45 pm 1:00 - 2:30 pm	1-2 Mini-Series** Restorative*	Colleen Shaw Colleen

*Restorative class meets once a month. For dates see Workshops.
** For dates and descriptions of Mini-Series, see below. 

4 Week Mini-Series with Shaw-Jiun Wang
Healthy Knees: January 14, 21, 28, February 4
Healthy Hips: February 11, 18, 25, March 3
These classes will provide focused learning on a specific area of the body. They are not intended as a replacement for physical therapy or to treat medical conditions.

Basic class for beginners
For students with experience of Iyengar yoga
Continuing students with the permission of the instructor
Supported and recuperative poses for deep relaxation
Self-directed practice

Session I

January 2 – February 25
All classes are 8 Week sessions

Session II

February 27 – April 21
All classes are 8 week sessions

Single Class Fee

General $16
Full time college students $13

Mini-Series Classes $20
Restorative Yoga $20
Open Practice Time $5

Fees per 8 week session

1 class per week
General $106
Students $90

2 classes per week
General $196
Students $164

Fees for 4 week Mini-Series

$64 for 4 week series
$20 drop in