GREEN TARA NEWS
We invite you to experience the many benefits of Iyengar Yoga, including physical health and vitality, mental clarity, and emotional serenity.
Green Tara Yoga is Open for In-Studio and Online Classes
You can take In-Person classes at the studio, or Online classes live streamed through Zoom. Visit our Schedule page for details. Visit our Policies page for details about attending In-Studio classes or view our printable In-Studio Class Policies.
Classes meet as usual through Decemeber 23. We will offer a reduced schedule December 24 through January 1. Classes do not meet on December 24 and 25, and January 1.
Basics of Iyengar Yoga Pass for New Students
New students get a 35% discount on their first 4-class pass. Learn more
In-Studio Class Requirements
Students must be fully vaccinated and boosted in order to attend In-Studio classes. Students are not required to show their vaccination cards. Masks are optional.
Set Up Your Green Tara Yoga Punchpass Account
To attend our Online or In-Studio classes you need a Punchpass account. Visit our Schedule/Registration page and set up your account today! Then you can purchase a pass and make class reservations. Please feel free to Contact Us if you have any questions about getting registered for classes.
Online Yoga Resources for You
✥ Try our online classes with Karen Allgire, Amy Runnels and Colleen Clark. View our Class Schedule.
✥ For free video content visit the Green Tara Yoga YouTube Channel.
✥ Visit our Yoga Practice Aids page for printable yoga sequences
Support Green Tara Yoga
Consider making a Donation to help sustain the studio and support our mission to spread the teachings of Iyengar Yoga.
We recommend that you arrive early to allow time for parking. We do not recommend parking at Dave’s Market as you could be towed. Parking options include:
✥Main lot directly behind the building
✥New lot directly west of Dave’s Market, accessible from Grandview or Bellfield
✥Upper lot accessible by a ramp at the back of the main lot
✥Metered spots on Fairmount Boulevard
✥Free parking on Grandview, the street adjacent to Dave’s Market
✥Public garage behind Starbucks on Cedar Road
Green Tara Yoga Voted Best Cleveland Heights Business 2022 in the FutureHeights Best of the Heights Awards
We are honored to receive this recognition by our community. The smile on Green Tara Yoga owner Karen Allgire’s face says it all as she receives the award from Belle Espinal of Future Heights. Green Tara Yoga was also a finalist in the following categories:
• Best Care for a Community During a Pandemic
• Best Upbeat Spirit During a Pandemic
• Best Innovative Product or Service During a Pandemic
FutureHeights seeks to inspire and facilitate collaboration and empowerment across our communities to ensure a vibrant and sustainable future for Cleveland Heights and University Heights.
To register for any of the workshops listed below, visit our Calendar
Focus Fridays with Karen Allgire
Fridays, 12:00 – 1:30 pm, In-Studio and Online
Your regular class pass is good for these special classes that offer an in-depth exploration of a special topic.
✥ December 9: Core Support 1 – Abdominals and Psoas
✥ January 13: Freeing the Lower Back
Register Now for In-Studio Class
Register Now for Online Class
✥ February 17: The Art of Balance
✥ March 17: Functional Feet
✥ April 14: Easy Neck and Shoulders
Delve Deeper with Amy Runnels
Saturdays, 9:30 – 11:00 am, In-Studio and Online
Focus on a target pose selected by students! Submit your choice at the studio or contact Amy at firstname.lastname@example.org
✥ December 17
✥ January 28
✥ February 25
✥ March 18
✥ April 29
Restorative Yoga with Evelyn DeLiso
Saturday, 1:00 – 2:30 pm, In-Studio Only
✥ January 21
Special Topics Workshops with Karen Allgire
Saturdays, 1:00 pm, In-Studio Only
✥ December 3: Learning the Ropes
In-Person Iyengar Yoga Workshop with Karen Allgire Sponsored by The Yoga Place, Canton, Ohio
Yoga: From the Heart, For the Heart
✥ Sundays, January 22 and March 5, 1:00 – 4:00 pm
The Yoga Place Information and Registration
Apprentice Program with Karen Allgire
Level 3 Certified Iyengar Yoga Teacher (CIYT) Karen Allgire offers an apprentice program for those interested in deepening their study of yoga. Apprentices must have three years of Iyengar Yoga study and be able to make a yearlong commitment to the program. For prerequisites, requirements, costs and other details, contact Karen.
Karen Allgire Featured in Heights Observer
Karen was interviewed for the Heights Observer. Read the article to learn about Karen’s trips to India and her reflections on the practice and teaching of Iyengar yoga.
Karen Allgire Studies Iyengar Yoga in India
Karen has made five trips to India to study at the Ramamani Iyengar Memorial Institute in Pune, India. Visit Karen’s Yoga Blog to read about her trips. To view photographs of these visits go to Karen’s India Photos.