GREEN TARA NEWS
CURRENT NEWS
We invite you to experience the many benefits of Iyengar Yoga, including physical health and vitality, mental clarity, and emotional serenity.
Classes do not meet on Monday, September 7, Labor Day.
Green Tara Yoga Voted Best Place to Work Out or Practice Yoga in the Heights!
In the Best of the Heights Awards 2025 sponsored by FutureHeights, Green Tara Yoga was also a finalist for:
- Best Cleveland Heights Business Overall
- Best Community-Conscious Business
Thank you! We appreciate your support!
Green Tara Yoga Offers In-Studio and Online Classes
We offer both In-Studio classes and Online classes live streamed through Zoom. Visit our Schedule page to register and visit our Policies page for details.
Basics of Iyengar Yoga Pass for New Students
New students get a 35% discount on their first 4-class pass. Learn more
In-Studio Class Requirements
Students must be fully vaccinated and boosted in order to attend In-Studio classes. Students are not required to show their vaccination cards. Masks are optional.
Online Yoga Resources for You
✥ Try our Online classes with Karen Allgire and Amy Runnels. View our Class Schedule.
✥ For free video content visit the Green Tara Yoga YouTube Channel.
✥ Visit our Yoga Practice Aids page for printable yoga sequences
Support Green Tara Yoga
Consider making a Donation to help sustain the studio and support our mission to spread the teachings of Iyengar Yoga.
New to Green Tara Yoga? Your first class is free!
Visit our Free Classes page and learn how to register for One Free Class.
To register for any of the workshops listed below, visit our Calendar
Your regular class pass is good for these special classes that offer an in-depth exploration of a special topic.
Focus Fridays with Karen Allgire
Fridays, 12:00 – 1:30 pm, Studio and Online
Friday Focus classes are recorded. All registered students will have access to the class recording for two weeks after the class. If you plan to attend via recording, please register for the Online class.
✥ September 4, Core Support through Yoga (10:00 – 11:30 am)
Do you have a topic that you would like Karen to cover? Email us with your requests!
Saturday Workshops
Saturdays, 1:00 – 3:30 pm, Studio and Online
Ten Poses to Lengthen the Spine with Karen Allgire
✥ September 12
Delve Deeper with Amy Runnels
Saturdays, 9:30 – 11:00 am, Studio and Online
Focus on a target pose selected by students! Submit your choice at the studio or email Amy
✥ September 19
Restorative Yoga with Evelyn DeLiso
Saturday, 1:00 – 2:30 pm, Studio Only
✥ August 29
✥ September 26
Apprentice Program with Karen Allgire
Level 3 Certified Iyengar Yoga Teacher (CIYT) Karen Allgire offers an apprentice program for those interested in deepening their study of yoga. Apprentices must have three years of Iyengar Yoga study and be able to make a yearlong commitment to the program. For prerequisites, requirements, costs and other details, contact Karen.
Karen Allgire Featured in Heights Observer
Karen was interviewed for the Heights Observer. Read the article to learn about Karen’s trips to India and her reflections on the practice and teaching of Iyengar yoga.
Karen Allgire Studies Iyengar Yoga in India
Karen has made five trips to India to study at the Ramamani Iyengar Memorial Institute in Pune, India. Visit Karen’s Yoga Blog to read about her trips. To view photographs of these visits go to Karen’s India Photos.