LINKS & RESOURCES

YOGA PRACTICE AIDS: PRINT

YOGA PRACTICE AIDS: AUDIO/VIDEO

Green Tara Yoga YouTube Channel
Free video content created by Green Tara Yoga instructors.

Judi Rice DVD
Yoga for Inflexible People
Amazon

Patricia Walden DVD’s
Yoga for Beginners
Yoga for Beginners II
Flexibility Yoga
Gaia

John Schumacher CD’s
Yoga: A Basic Daily Routine
Foundations: Standing Poses
Pranayama: Preparations and Beginnings
Unity Woods
301-656-8992 x114
Unity Woods Store

KAREN’S YOGA BLOG

ANNOUNCEMENTS
✥
Register Now for In-Studio and Online Classes
Set up your Green Tara Yoga account in Punchpass
✥
One Free Class for New Students
Visit our Free Classes page to register for your free In-Studio or Online class.
✥
Classes do not meet on Thursday, November 23. Happy Thanksgiving!
✥
Yoga for Digestion with Karen Allgire
Friday, November 24, 10:00 – 11:30 am,
In-Studio and Online
✥
Freeing the Upper Back with Karen Allgire
Friday, December 1, 12:00 – 1:30 pm,
In-Studio and Online
✥
Restorative Yoga with Evelyn DeLiso
Saturday, December 2, 1:00 – 2:30 pm,
In-Studio
✥
Delve Deeper with Amy Runnels
Saturday, December 9, 9:30 – 11:00 am,
In-Studio and Online
✥
Accessing the Pelvic Floor: A Workshop for Women with Jessica Jenkins, PT, and Karen Allgire
Saturday, December 9, 1:00 – 3:30 pm,
In-Studio
✥
Green Tara Yoga YouTube Channel
Visit our YouTube channel with free video content to support your yoga practice.
✥
Support for your Home Yoga Practice
Visit our Yoga Practice Aids page for printable sequences for your home practice
✥
Parking Recommendations

STUDENT FEEDBACK

“I feel lucky that I got started with Iyengar yoga, because the teaching style offers a logical progression and focuses on correct alignment. The teachers are supportive and encouraging.”
Susan G.

“At Green Tara Yoga the instruction has always been consistently excellent. Whether you are trying yoga for the first time or are experienced and want to improve your practice, you will not be disappointed.”
Cathy H.