September 30, November 11, December 2
with Evelyn DeLiso, CIYT
1:00 – 2:30 pm
$20 single class or use your multi-class pass
Experience deeply relaxing, health enhancing postures using blankets and props to fully support your resting body. Restorative postures relax the muscles, calm the nervous system, support immune function, and bring serenity of mind.