SPECIAL TOPICS

 
FAMILY YOGA WITH AMY RUNNELS

Children's Yoga

Sundays • 1:00 – 2:15 pm
Dates to be announced
$24 per family per class
A fun, fast-paced class for children and their caregivers. All ages and all levels welcome.

LEARNING THE ROPES

Rope Wall
Learning the Ropes 1
Date to be announced
Learning the Ropes 2
Date to be announced

$45 if received one week before class
$50 after that date

Experience yoga postures with the support of our yoga rope wall. The wall ropes provide support, traction, balance and leverage in a full range of poses. Learning the Ropes workshops are open to students who have completed at least one 8-week session of Iyengar Yoga classes.

 
SPECIAL WORKSHOPS

Iyengar Yoga Association of the Midwest Annual Virtual Retreat September 10-11
Unity: Connecting with Self and Others

Join Iyengar Yoga teachers Sue Salaniuk and Karen Allgire for this online retreat. For more details visit IYAMW Virtual Retreat 2021
This retreat is a great opportunity to connect with the Iyengar Yoga community, take a break from everyday concerns, and enjoy an immersion into the timeless present through yoga.
Register Now

Iyengar Yoga Workshops with Karen Allgire Sponsored by Yoga Central
From the Periphery to the Core
Sundays, September 19, October 17, 11:00 am – 2:00 pm, $55
Information and Registration
Contact Mike

Focus Fridays with Karen Allgire
Core Support through Yoga, September 17, 12:00 – 1:30 pm
Your regular class pass is good for these monthly classes that offer a detailed experience on a special topic. Join us to explore core and abdominal strength and length from a yoga point of view.
Register Now

GENTLE CHAIR YOGA with COLLEEN CLARK

Gentle Chair YogaSaturdays
11:30 am–12:30 pm

$18 for a single class, or use one of our multi class passes

This gentle yoga class is designed for those who wish to move at a moderate pace. Whether you are new to yoga or getting back into shape after time off, this class will provide progressive learning of postures with a gentle approach, using a chair and other props for support.

This class is for students of all ages and conditions – yoga is for everyone!