SPECIAL TOPICS

 

To register for any of the workshops listed below, visit our Calendar

FOCUS FRIDAYS WITH KAREN ALLGIRE

Fridays, 12:00 – 1:30 pm, In-Studio and Online
Your regular class pass is good for these special classes that offer an in-depth exploration of a selected topic.
✥ November 24: Yoga for Digestion (10:00 – 11:30 am)
✥ December 1: Freeing the Upper Back

DELVE DEEPER WITH AMY RUNNELS

Saturdays, 9:30 – 11:00 am, In-Studio and Online
Focus on a target pose selected by students! Submit your choice at the studio or contact Amy.
December 9

SPECIAL TOPICS WORKSHOPS WITH KAREN ALLGIRE

Saturdays, 1:00 – 3:30 pm, In-Studio Only

✥ December 9: Accessing the Pelvic Floor: A Workshop for Women
This special workshop will include an introductory talk about the pelvic floor by Physical Therapist and Iyengar Yoga practitioner Jessica Jenkins. Karen Allgire will then guide students in asana and pranayama practices designed to cultivate sensitivity in the pelvic floor, and to develop both strength and relaxation of this important structure. The pelvic floor muscles help support the abdominal organs, and are connected to healthy elimination, sexual function and breathing.

In-Person Iyengar Yoga Workshop with Karen Allgire Sponsored by Yoga Central, Canton, Ohio
Sunday, 1:00 – 4:00 pm
February date to be announced
Yoga Central, Canton, Ohio

The Yoga Place/Yoga Central web site
Contact Mike

RESTORATIVE YOGA WITH EVELYN DELISO

Saturday, 1:00 – 2:30 pm, In-Studio Only
December 2

LEARNING THE ROPES

Rope Wall
Learning the Ropes
Saturday, 1:00 – 3:30 pm
Date to be announced
$50

Experience yoga postures with the support of our yoga rope wall. The wall ropes provide support, traction, balance and leverage in a full range of poses. Learning the Ropes workshops are open to students who have completed at least 3 months of Iyengar Yoga classes.