To register for any of the workshops listed below, visit our Calendar
Fridays, 12:00 – 1:30 pm, In-Studio and Online
Your regular class pass is good for these special classes that offer an in-depth exploration of a selected topic.
✥ November 24: Yoga for Digestion (10:00 – 11:30 am)
✥ December 1: Freeing the Upper Back
Saturdays, 9:30 – 11:00 am, In-Studio and Online
Focus on a target pose selected by students! Submit your choice at the studio or contact Amy.
✥ December 9
Saturdays, 1:00 – 3:30 pm, In-Studio Only
✥ December 9: Accessing the Pelvic Floor: A Workshop for Women
This special workshop will include an introductory talk about the pelvic floor by Physical Therapist and Iyengar Yoga practitioner Jessica Jenkins. Karen Allgire will then guide students in asana and pranayama practices designed to cultivate sensitivity in the pelvic floor, and to develop both strength and relaxation of this important structure. The pelvic floor muscles help support the abdominal organs, and are connected to healthy elimination, sexual function and breathing.
In-Person Iyengar Yoga Workshop with Karen Allgire Sponsored by Yoga Central, Canton, Ohio
Sunday, 1:00 – 4:00 pm
February date to be announced
Yoga Central, Canton, Ohio
Saturday, 1:00 – 2:30 pm, In-Studio Only
✥ December 2
Learning the Ropes
Saturday, 1:00 – 3:30 pm
Date to be announced
Experience yoga postures with the support of our yoga rope wall. The wall ropes provide support, traction, balance and leverage in a full range of poses. Learning the Ropes workshops are open to students who have completed at least 3 months of Iyengar Yoga classes.