SPECIAL TOPICS

 

To register for any of the workshops listed below, visit our Calendar

FOCUS FRIDAYS WITH KAREN ALLGIRE

Fridays, 12:00 – 1:30 pm, In-Studio and Online
Your regular class pass is good for these special classes that offer an in-depth exploration of a selected topic
✥ May 3, Functional Feet
✥ May 31, Freeing the Lower Back (10:00 – 11:30 am)
✥ June 14, Ease the Knees

DELVE DEEPER WITH AMY RUNNELS

Saturdays, 9:30 – 11:00 am, In-Studio and Online
Focus on a target pose selected by students! Submit your choice at the studio or contact Amy.
✥ May 25
✥ June 29

SPECIAL TOPICS WORKSHOPS WITH KAREN ALLGIRE

Saturdays, 1:00 – 3:30 pm

✥ April 27: Yoga for Mood and Energy, In-Studio and Online
Yoga asana practice can help us through the ups and downs of life, and teach us how to regulate our energy, whether we are feeling lethargic or over stimulated. This workshop will explore various asana that can help restore or calm your energy, and promote a state of balance.

✥ June 8: Yoga Sequences for Home Practice, In-Studio and Online
This class is designed to support you in developing your home yoga practice. Learn yoga sequences of various lengths that you can use at home. Handouts will be included so you can do the sequences regularly. We will also discuss ideas and strategies for creating time in your life and space in your home for yoga practice.

In-Person Iyengar Yoga Workshop with Karen Allgire Sponsored by Yoga Central, Canton, Ohio
Sunday, 1:00 – 4:00 pm
Date to be announced
Yoga Central, Canton, Ohio

The Yoga Place/Yoga Central web site
Contact Mike

RESTORATIVE YOGA WITH EVELYN DELISO

Saturday, 1:00 – 2:30 pm, In-Studio Only
April 20
✥ May 18
✥ June 15

LEARNING THE ROPES

Rope Wall
Learning the Ropes
Saturday, 1:00 – 3:30 pm
Date to be announced
$50

Experience yoga postures with the support of our yoga rope wall. The wall ropes provide support, traction, balance and leverage in a full range of poses. Learning the Ropes workshops are open to students who have completed at least 3 months of Iyengar Yoga classes.